Friday Forum-Turn Your Stress into Success

Join Sara Regester, RN as she presents her interactive program designed to teach stress resiliency techniques and mindset tools to align with a busy life so that you can de-stress and be successful by being “Fearlessly Authentic”.

• Get rid of competing priorities and put yourself higher on your to-do list
• Prioritize what fuels your energy to fill your tank and eliminate burnout
• Respond to stress and be present, solve problems effectively, and learn from the challenges you face
• Conserve energy and be more productive