BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20260206T150000Z DTEND:20260206T160000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Friday Forum - Everyday Mindfulness: Simple Practices for a Busy Brain DESCRIPTION:Everyday Mindfulness: Simple Practices for a Busy Brain\n\n \n\nFeeling stretched thin\, distracted\, or constantly "on"? Join Dr. Linda Eller\, DO for an in-person session where you'll learn practical\, science-supported mindfulness tools you can use anytime at work\, at home\, or on the go.\n\n \n\nWe'll focus on simple strategies to help you calm your nervous system\, improve focus\, and create more ease in your day without adding one more complicated task to your to-do list. Come as you are this is relaxed\, accessible\, and judgment-free.\n\n \n\nCoffee and a light breakfast will be provided.\n\n \n\nAbout Linda Eller\, DO\n\nOwner\, Concierge Family Medicine Physician\, Physician Injector\n\nDr. Linda Eller is a double board-certified physician in Family Medicine and Osteopathic Manipulative Treatment with advanced training in Functional Medicine. She practices in Scottsdale\, AZ and is passionate about empowering her community to build healthier\, more balanced lives.\n\n \n\nCLICK HERE TO REGISTER X-ALT-DESC;FMTTYPE=text/html:

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\nEveryday Mindfulness: Simple Practices for a Busy Brain
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\nFeeling stretched thin\, distracted\, or constantly &ldquo\;on&rdquo\;? Join \;Dr. Linda Eller\, DO \;for an in-person session where you&rsquo\;ll learn practical\, science-supported mindfulness tools you can use anytime &mdash\; at work\, at home\, or on the go.
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\nWe&rsquo\;ll focus on simple strategies to help you calm your nervous system\, improve focus\, and create more ease in your day &mdash\; without adding one more complicated task to your to-do list. Come as you are &mdash\; this is relaxed\, accessible\, and judgment-free.
\n \;
\nCoffee and a light breakfast will be provided.
\n \;
\nAbout Linda Eller\, DO
\nOwner\, Concierge Family Medicine Physician\, Physician Injector
\nDr. Linda Eller is a double board-certified physician in Family Medicine and Osteopathic Manipulative Treatment with advanced training in Functional Medicine. She practices in Scottsdale\, AZ and is passionate about empowering her community to build healthier\, more balanced lives.
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\nCLICK HERE TO REGISTER
\n \;
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\n LOCATION:Scottsdale Area Chamber of Commerce 7501 E McCormick Pkwy #202-N Scottsdale\, AZ 85258 UID:e.1953.13610 SEQUENCE:3 DTSTAMP:20260417T101259Z URL:https://business.scottsdalechamber.com/events/details/friday-forum-everyday-mindfulness-simple-practices-for-a-busy-brain-13610 END:VEVENT END:VCALENDAR