Events Calendar
Ribbon Cutting - Row House Paradise Valley
, full-body workout in an environment that?s inclusive. Rowing uses 86% of your body?s muscles (legs, core, arms, back) delivering a balance of aerobic endurance and muscular strength. Our challenging combination of classes incorporate resistance training, rowing, and stretching, in a low-impact format guaranteed to build bodies up instead of breaking them down. Efficient, smart, and sustainable allowing you to return every day if you like!