Lasting Health, Finally - A refreshing, no-shame conversation about health that lasts, finally!

Lasting Health, Finally

Why Diets Don’t Stick - and What Actually Creates Sustainable Change

If you’re tired of quick fixes that never last, this empowering workshop offers a refreshing, judgment-free approach to health. Join Patsy James, National Board-Certified Health & Wellness Coach, for an insightful session focused on creating real, sustainable change, without guilt, restriction, or self-blame.

Hosted in the Scottsdale Chamber Board Room, this intimate event will help you understand why traditional diets fail and introduce a simple, practical framework for lasting health. You’ll leave with clarity, relief, and a healthier relationship with food and your body, plus a clear next step you can actually follow.

What you’ll gain:
• Clarity on why nothing has lasted
• Relief from guilt and self-blame
• A healthier perspective on food and your body
• A simple framework for sustainable health
• Clear direction on your next best step

Join us:
• Friday, January 23rd
• 12:30 - 2:00 PM
• Scottsdale Chamber Boardroom, 7501 E. McCormick Pkwy #202-N, Scottsdale 85258

Refreshments and door prizes provided.
Seating is limited, advance registration required.

📞 480-465-4671
✉️ patsy@thepatsyjames.com